Isabella Cimbala, LMSW

Aetna, Cigna, $160 individuals, $180 couples, sliding scale available

Isabella is a Licensed Master Social Worker and therapist who does in person and in online sessions in Austin, Texas. Isabella takes an assessment-based approach, tailoring therapy to you—not a one-size-fits-all method. Early sessions will consist of getting to know your history, personality, and the unique ways you’ve learned to cope. From there, she'll choose tools and techniques that fit your specific needs and preferences. For some people, that might mean structured strategies for managing anxiety. For others, it’s slowing down and exploring deeper emotions that haven’t had space to surface.

Isabella's belief is that going to therapy is an act or turning toward ourselves. Life brings hardship, and sometimes we get stuck in familiar self-defeating patterns. Her approach invites clients to take a curious, compassionate, and courageous look inward as a step in the direction of lasting change. Isabella's hope is for each of her clients to lean into their most whole and resilient self and gain skills so that they are better equipped to navigate life's challenges.